Post Tagged with: "Yoga"

Why Scuba Divers Should Try Yoga

Why Scuba Divers Should Try Yoga

15 March, 2018 at 6:09 pm Comments are Disabled

Guest Post by Alice Ons All photos supplied by Alice Ons When most people think of yoga they automatically think about the physical practice, the poses, also known as the asana, but yoga is actually a lot more than just poses. Yoga is a combination of physical, mental, and spiritual […]

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How to Enhance Your Scuba Diving Experience With Yoga

How to Enhance Your Scuba Diving Experience With Yoga

27 October, 2016 at 8:00 am Comments are Disabled

Article written by Amanda Parr Like most divers, I naturally felt some apprehension when first learning how to dive. With all the cumbersome gear, awkward movements, and unfamiliar sensations, scuba diving can be a bit stressful in the beginning. Even experienced divers can face stress and anxiety at times, like […]

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Improve Your Diving by Practicing These Skills on Land: Part 1

Improve Your Diving by Practicing These Skills on Land: Part 1

1 October, 2015 at 12:25 am Comments are Disabled

Wanto make the most of your time underwater? Check out this two-part blog post that outlines the things you can do between dive trips that will help to improve your diving.

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4 Yoga Moves for Divers to Stay Strong and Keep Calm

4 Yoga Moves for Divers to Stay Strong and Keep Calm

17 March, 2015 at 4:14 am Comments are Disabled

Whether you are an experienced yoga practitioner or can barely touch your toes, there are a few key yoga poses that can help improve your diving game when included as part of your general fitness regime. Brittny Wilson, yoga instructor and PADI Pro, recommends practicing yoga to help you prepare […]

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