Post Tagged with: "meditation"

How Being a Diver Can Restore Your Life

How Being a Diver Can Restore Your Life

13 January, 2017 at 5:34 am Comments are Disabled

Whether or not they are able to articulate how and why, divers from all walks of life will wax poetic on the healing properties of donning scuba gear and heading below the surface for a dose of underwater therapy. It might sound a little new-agey or mystical to non-believers, but […]

Read more ›
How to Enhance Your Scuba Diving Experience With Yoga

How to Enhance Your Scuba Diving Experience With Yoga

27 October, 2016 at 8:00 am Comments are Disabled

Article written by Amanda Parr Like most divers, I naturally felt some apprehension when first learning how to dive. With all the cumbersome gear, awkward movements, and unfamiliar sensations, scuba diving can be a bit stressful in the beginning. Even experienced divers can face stress and anxiety at times, like […]

Read more ›
Scuba Diving: Underwater Meditation

Scuba Diving: Underwater Meditation

6 October, 2016 at 8:32 pm Comments are Disabled

There is a wealth of information out there about the negative effects of stress on the human body and the positive effects of taking time out to relax, meditate and “just be”. It’s easier said than done though. Due to our busy lives and sometimes hectic schedules, meditating is something […]

Read more ›